Enjoy freshly-made Tomato Achaar with Maachaa ko Sukuti (dried fish)
(गोलभेडा को अचारमा माछा को सुकुटी हालेको)
(गोलभेडा को अचारमा माछा को सुकुटी हालेको)
Golbheda ko achaar (tomato pickle) has been one of the most popular and well loved pickles in Nepal. Achaars are an important and almost necessary accompaniment to most dishes in the Nepali kitchen. Achaar is also served with a variety of other Nepali dishes, such as rotis (breads), cheura (pressed rice flakes), snacks, and even alongside dessert dishes like sel-rotis and traditional sweets.
This fiery tomato achaar will perk up any traditional Nepali Daal-Bhaat-Tarkaari and goes well with just about any Nepali meal.
In this recipe, vine-ripe tomatoes are cooked with several herbs and spices until the moisture from the tomatoes has evaporated. Then, add bite-size sukuti fish to enhance the flavor.
... cooking with home-grown tomatoes |
The term “achaar” translates to pickles in Nepalese, and includes preserved or
fermented pickles (lapsi ko achaar, kaankro khalpi achaar, moola ko achaar, ledo achaar), salad-like dishes prepared like vegetables (aloo ko achaar, koreko kankro ko achaar), no-cook chutney
made fresh everyday (cilantro, mint), dry-powdered achaar, roasted sesame seed pickle (til ko chhope), or dipping sauces.
There are numerous home-made variations of tomato achaar with or without adding dried fish. Some tomatoes are oven roasted, tawaa roasted (circular iron pan), or just cooked on top of a stove. Each family has their own variation and no matter what variety or size of tomatoes you use, and whatever method you use, the tomato achaar will taste better, if cooked with ripe, red and vine-ripened tomatoes.
Here is my classic, tangy and spicy
recipe and directions for a easy quick and, most importantly delicious
tomato pickle with maachaa ko sukuti (dried fish). The achaar will
even taste better next day as the sukuti will be marinated further with
the cooked tomatoes. This achaar will keep well at least 4/5 days in the
refrigerator.
Ingredients
¼ cup mustard oil
½ teaspoon fenugreek seeds
8-10 medium tomatoes, any variety, chopped
4 fresh hot green chilies, halved
lengthwise
Salt to taste
½ teaspoon ground turmeric
2 tablespoons vegetable oil
1 teaspoon jimbu – Himalayan herb
8 cloves garlic, thinly sliced
1 ½ teaspoons peeled and julienned
fresh ginger
1 cup maachaa ko sukuti (dried fish)
½ cup finely chopped cilantro
Dry-roasted whole spices
1/3 cup sesame seeds
3-4 dried red chilies, stemmed and cut
into several pieces
¼ teaspoon Szechwan pepper (timmur)
½ teaspoon cumin seeds
½ teaspoon mustard seeds
Heat a small skillet over medium heat and toast the sesame seeds, chilies, timmur, cumin, and mustard, stirring constantly to prevent the seeds from flying all over, until they give off a pleasant aroma and darken. Remove the spices from the skillet, pour them into dry container to halt the toasting, and let them cool. Transfer the cooled spices to a spice grinder, grind to a fine powder, and set aside
Preparation Instructions
Heat the mustard oil in a medium-size
saucepan over medium high-heat until faintly smoking. Add the
fenugreek seeds and fry until dark brown and fragrant, about 5
seconds. Ad tomatoes, green chilies, salt, and turmeric and cook,
covered, until the tomatoes soften. Adjust the heat to medium and
cook stirring from time to time, until the liquid has evaporated and
the mixture has thickened, about 20 minutes. Remove from the heat,
mix the dry roasted spices (see method above - szechwan, sesame, cumin, mustard, dried chillies) and
cilantro and set aside.
Remove the bone and skin from dried fish and break into bite-sized pieces, set aside. Heat the vegetable oil in a small skillet over medium-high heat until hot, but not smoking. Add jimbu and cook until darker and fragrant. Add the garlic and ginger, and fry, stirring until golden and slightly crisp. With a slotted spoon, remove the garlic, ginger with jimbu, draining as much oil as possible, and add them to tomato mixture. Adjust the heat to medium-low, and add the dried fish to the pan. Cook stirring constantly, until slightly crisp. Transfer the fish to the tomato achaar and let it stand for 10 to 15 minutes for flavors to develop. The fish sukuti will soften further and will become flavorful. Transfer the achaar to a serving dish and sprinkle with cilantro.
...place the whole spices in a small cast-iron pan |
...dry-roast until the spices gives off a pleasant aroma and darken, and remove the spices from the pan and pouring into a dry container to halt the toasting, and let it cool.
... transferring the roasted spices into a spice grinder |
... grinding into fine powder |
....mix the dry-roasted and ground spices into cooked tomato. |
... here is a close up image of home-made fish jerky from Jyoti's kitchen |
Rich-flavored and delicious home-made fish jerky (trout) made in a food dehydrator. |
Dried fish sukuti from Malekhu ko Bazaar, Nepal - the fish from local rivers are dried in a traditional method. First, the fish is cut into pieces, weaved into thin bamboo skewers, placed next to wood-burning store until the moisture from the fish is evaporated and slightly hardened. Then, the fish is preserved further by sun-drying. Please check my previous posting regarding "Malekhu ko Maachaa" to learn more about fish sukuti by clicking here. |
Special treat from Malekhu Bazaar, Nepal - sun-dried fish on a wooden sticks for sale - the small whole fish is weaved into a thin bamboo skewer, and dried in a traditional way. |
Here comes the another picture of curled-up dried fish from Malekhu Bazaar. Before adding to the cooked tomato pickle, the skin and bone of the dried fish needs to be removed. |
Enjoy the freshly made Tomato Pickle with Sukuti Fish - (गोलभेडा को अचारमा माछा को सुकुटी हालेको) |
Serving Nepali Daal-Bhaat-Tarkaari with tomato pickle |
From my home garden - bright red, vine-ripened cherry tomato ready for harvest. This variety of tomato will make most delicious oven roasted chutney. |
Early ripening clusters of cherry tomatoes - some of them have already split opened on the vine.... |
Checking for ripeness - 3 fully ripped tomatoes and 6 slightly unripe ones on the vine. I hope you enjoyed these pictures! |
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ReplyDeleteThat looks really good.
ReplyDeleteThank you Tseten Namgyal!
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ReplyDeleteWow such a delicious food. Thanks for sharing.
ReplyDeletetraditional food in chennai
Thank you, love your recipe’s instructions. Very well explained. I am really excited to make this one with my sister
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