Wednesday, May 23, 2012

Malekhu ko Maachaa - (मलेखुको माछा)

Malekhu ko Maachaa - (मलेखुको माछा) - Sampling delicious fried fish of Malekhu


Malekhu is a scenic sleepy little village located about halfway between Kathmandu to Pokhara.  It is a pleasant, 3-hour drive from Kathmandu on the Prithivi Highway, which overlooks the Trishuli river. On the journey, you pass through many rural villages, and can obtain a snapshot of the authentic gaau-ghar lifestyle while surrounded by breathtaking vistas of the river and the mountains.

Malekhu is famous for its just-caught fresh fish served deep-fried, smoked, and curried with Nepali spices by a number of road-side restaurants, all served with zero pretense.  Local buses usually stop at Malekhu for lunch breaks for the travelers, and they enjoy shopping for a variety of fried fish, smoked river fish in wooden skewers, and locally grown fruits, vegetables and beans, lentils and peas. If you have never heard or tried Malekhu ko Maachaa, you are missing out a special treat of Nepal.



Stopover at Malekhu Bazaar on our way to Manakaamana temple from Kathmandu - we saw a number of roadside restaurants in Malekhu where an abundant supply of freshly-caught fish is served. Options include deep-fried or smoked fish, small whole fish in a wooden skewer, fried crawfish, sun-dried fish on a wooden sticks, curried fish, and other accompaniments.
 Intoxicating flavor of freshly fried fish..... it is eaten whole with head, tail and bones, with the bones providing a somewhat unexpected pleasant soft crunch.   Some bigger fish has larger bones which are not chewable, and best removed.

Street vendors selling maachaa ko sukuti (dried fish fillet), preserved without salt.
 Small fish are woven in bamboo skewers, and then are placed in an upright position next to the wood-burning stove to make maachaa ko sukuti (dried fish).
We decided to have lunch at this humble road-side restaurant where there were so many varieties of deep-fried fish.  We requested the pretty lady in green Nepali cholo (blouse), if it is possible to fry our order in a fresh new oil. She smiles and replies, "gladly hazoor, I can cook the fish anyway you like and create a special dish for you."  She also claimed that the fish was caught in the morning from the river.  Nepali hospitality starts here!  

First,  she removed the previously used oil, and then poured enough new oil to reach the depth of 2-inches into a large Nepali cast-iron Karahi (wok-shaped frying pan).  The oil was heated until faintly smoking over a wood-burning stove.  Working with 6-7 marinated fish at a time (in a single layer), she deep-fried the fish, turning occasionally, until the exterior turned into golden brown and crispy outside, but moist inside.  She drained the excess oil in the jhaajar (large slotted spoon) and transferred the fish into stainless-steel plate.  


In this picture, the small whole fish were marinated with salt, turmeric powder, ginger garlic paste, ground cumin, ground mustard, chili paste, lemon juice, egg, and flower. For step-by-step instructional video on "spicy fried fish Nepali style (Gokarna forest resort)" - please click the link.

The best memories starts here - we absolutely loved the Malekhu ko Maachaa. We savored every bite of the fish and the accompaniment that came with the order, which was golbheda ko achaar (tomato chutney)  and spicy potato patties. After finishing this platter, we were ready for more fried fish and jinghe maachaa (crayfish or crawfish). 
Another beautiful display of fried fish.  In the picture, the front left image is jhinge maachaa (crawfish) cooked Nepali style.

Local village girl of Malekhu is enjoying the natural beauty of Trishuli river.
Frying the two varieties of fish at the same time over a traditional wood-fed stove (Nepali chulo).  Nepali karahi is one of the most indispensable cooking utensils in Nepali kitchens. It is made of heavy cast-iron and can withstand high cooking temperatures.  It also absorbs heat quickly, distributes it evenly, and making it one of the most the best utensils for frying fish over wood-burning stove.
Picture of frying the jhinge maachaa (crawfish) - it is first marinated with spices, then deep-fried until crisp.  Do you believe that this fish came from the local river? ....as told to me by the vendor. 
Beautiful young lady holding hand-held Nepali taraaju (measuring devise) and selling locally grown vegetables and asking us, "Malekhu ko taajaa-mitho maachaa khanu bhayo te?" - translation "did you try delicious and fresh fish from Malekhu?"

Malekhu village road side stalls are well stocked with dried beans, lentils, and peas along with fresh vegetables.

 Potato pakauda (batter-based savory fritters) - a perfect accompaniment served with fried fish.

The names and price list of locally found fish displayed in one of the restaurant. 
 Did you know?  There are more than 185 species of exotic fish dancing around the fresh Himalayan water - ranging from much sought after Mahseer to mountain stream Trout, Catfish, Murrei, Rainbow Trout, common Trout and the Crap...... continue reading here.

Another favorite dish to serve with the fish is hot-and-fiery golbheda ko achaar (tomato chutney).  It will spice up freshly fried malekhu ko maachaa.
Local boy selling freshly caught fish using the traditional method.

Another local lady showing her catch of the day!

More fresh fish... 

Fish being transported in a special basket.

Counting the change.
Traditional way of dehydrating the fish.

Here is another picture of smoked river fish sold in a long wooden stick. 


Another road side fish restaurant -  a quick stop over for a delicious snacks or lunch en route. It was truly a village dinning experience and this reminds me of a folk and dohari song titled, "Malekhu maa bhet - Malekhu ko taaja maachaa khaanu hos hai" please click here to watch the video. 

Small fish is artfully woven in the bamboo skewers and preserved by smoking.  They are placed in the sides and on the top of the wood burning stove and dehydrated just until the moisture has evaporated and skin has dried to touch.  The fish skewer is removed from the stove  and hanged to air-dry further, making room for another batch of fresh fish.

Traditional ways of drying the fish, first placing near the wood-fed stove, then in the open air with natural sun rays.  The time to dry this kind of fish depends on the heat source.


Walking in the Jholunge pool (suspension bridge) - Trishuli river, Kurintar, Nepal
Overlooking Trishuli River and falling in love with the view of the river. Check the following link for the map of rafting rivers of Nepal - Trishuli, Bhote Kosi, Seti Khola, Kaligandaki, Marsyandi, Sunkoshi, Karnali, Tamur, Arun and Dudh Kosi.
Attention grabbing village ladies on their way to daily chores is posing for a picture for me with a smile - later I thanked by sharing a packet of store-bought Nepali fruit candy, Lapsi ko Titaura. 

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All information on the Taste of Nepal blog are restricted use under copyright law. You may not re-use words, stories, photographs, or other posted material without the explicit written consent and proper credit to Jyoti Pathak. If you would like to use any materials here, please contact me.

Monday, May 14, 2012

Asparagus - Kurelo (कुरीलो)



Asparagus - Kurelo (कुरीलो)
Asparagus is one of the most delectable spring vegetables and is considered the king of Nepali vegetables. My husband and I have been growing asparagus in our home garden for several years and we  have been cooking it in various different ways. I like to cook asparagus when the freshest batch of the season comes out.

Picking up Asparagus in the spring time (April-May) from my home garden.
Close-up view of Asparagus.  Please check the recipe for Asparagus Salad (Saandheko Kurelo) at my Publisher's blog site - "Hippocrene Cooks!" It is the food and cooking blog of Hippocrene Books, Inc. They share author news and events, recipes, and the latest cookbooks!


Asparagus Plants Roots (crowns) for sale at Farmer's Market, ready to be planted.  Asparagus plants can live up to 18-20 years.
Images of Asparagus plant.

If you stop harvesting the asparagus shoots, the spears start to mature, become tougher, woodier and eventually they become completely inedible.  The mature shoots grow tall and begin to open up to a beautiful, fern-like plant like shown in the above picture. 
Homegrown Asparagus for sale at a Farmer's Market
Display of fresh green Asparagus, trimmed into 8-inches long pieces, and neatly tied up - for sale at my local grocery store. The Asparagus spears are standing upright in 1-2 inches of water.  This process keeps Asparagus fresh longer.  
Nepalese variety of Asparagus for sale at Kathmandu markets - Nepalese believe Asparagus has healing and medicinal qualities.  A light soup made of asparagus and potato is served for the treatment of upset stomachs.
The asparagus display here is attracting my attention at Indra Chowk, an open market in Kathmandu. They are neatly tied up in bundles and piled high in a wicker basket (kharpan). Nepali asparagus varieties have thin stems and longer spears, but this variety has a reputation of being tastier compared to the thick ones.
 The popular way of cooking asparagus is by pan-frying in a little oil that brings out an extra depth of flavor that boiling and steaming does not.  The flavorful, simple recipe, "Kurelo ra Alu Taareko"
is prepared with fresh spring asparagus, potatoes, and several herbs and spices. Please turn the page to 131 for the recipe of "Sauteed Asparagus" in the book "The Taste of Nepal."




To prepare the asparagus, trim off any section of the spears that is not green.  Break the stalks at the point where the woody parts meet the tender stalks.  Slice the stalks diagonally into 1 1/2-inch pieces.
The potatoes are pan-fried until nearly done, or until a light-brown crust forms on the potato....
...and then the asparagus is added and they are cooked together briefly, as freshly harvested spears are so tender they hardly need cooking at all.
The vegetables are cooked until fork-tender and the juice has evaporated.  Check for the doneness by sampling a piece of asparagus.  It should be firm with a bit of crunch.  Do not overcook!

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All information on the Taste of Nepal blog are restricted use under copyright law. You may not re-use words, stories, photographs, or other posted material without the explicit written consent and proper credit to Jyoti Pathak. If you would like to use any materials here, please contact me.


Friday, May 4, 2012

Fiddlehead Fern - Neuro, Niuro (नीयूरो)

Fiddlehead Fern - Neuro or Niuro (नीयूरो)


Fiddlehead ferns are the young shoots of edible ferns.  They resemble the spiral end of a fiddle, for which they are named, and they taste somewhat similar to asparagus-okra-spinach, but their texture is slightly crunchy.  They are extremely perishable and need to be cooked within a day or two after picking. In Nepal, they are collected in the spring time from the woods, shady swamps, riverbanks, and damp fields.  They can also be purchased from the local markets.  In my last visit to Kathmandu, I was so exited to see neuro for sale in the market, neatly arranged in a bundle.

The young shoots emerge from the ground around mid-April and will last only for a couple of days.  Nepalese call this unique vegetable "neuro" which literally translates to "bent" or "curled" (neehureko, jhukeko). 
Just getting ready to be picked up - they start to look like the neck of a violin. The shoots are in their coiled form for only a couple of days and they need to be picked before they open to beautiful lacy leaves, which cannot be cooked as they become stringy and bitter. Fiddleheads are covered with fuzz or paper-like covering and need to be cleaned before cooking.   
 Remove the fuzzy coating of the fiddleheads by rubbing them between your hands.  Trim and discard the tough ends and cut the fiddleheads into 1-inch pieces.
Getting ready to cook, "Neuro ko Tarkaari" the tender, bright green, and the young greens.  There is a nice recipe of "Wild Ferns with Garlic Butter" under "What Should You Cook When the Guest of Honor is President Obama?"  Please click here..
There are many ways to prepare fiddleheads. (See sample recipes below.) To preserve their beautiful green color, you may blanch the fiddleheads in salted water and then immediately rinse in cold water.  You can then pan-saute with butter and spices.
Pan-sauteeing (recipe follows)

Neuro ko Tarkaari - Sauteed Fiddlehead Ferns - page 150
I am posting two recipes from the book, The Taste of Nepal - Neuro ko Tarkaari (Sauteed Fiddlehead Ferns - page 150) and Saandheko Neuro (Fiddlehead Fern Salad - page 151).



 Pan-sauteed vegetable in a serving dish.  Try these vegetables whenever available  - just can't eat one - you will keep coming for more....



Copyright Information

All information on the Taste of Nepal blog are restricted use under copyright law. You may not re-use words, stories, photographs, or other posted material without the explicit written consent and proper credit to Jyoti Pathak. If you would like to use any materials here, please contact me.